Bethany's Favorite Things Gift Guide!

For the holidays, I’d like to recommend some wonderful gift ideas created by some of our genius friends. Get ‘em while they’re hot!

Prtty Peaushun… of course! Perfect for illuminating a flash of flesh for the holidays.

Tracy Anderson Method – Studio workouts, Metamorphosis Dvds, Metamorphosis Trampoline DVD – what can I say about Tracy and her method that hasn’t already been said? Unparalleled.

Quantum Scale – The don’t ask, don’t tell scale… What's in a number? Genius!

S’Well Bottle – ice cubes fit in the wide mouth and it’s easy to clean. Keeps water cold and icy all day. Fits in car cup holders, doesn’t get condensation, positive words written on the outside… and it’s great looking! I have it in silver.

Living Proof Wave Cream – I’ve been a fan of this tight little hair care line for years. Created by a chemist from MIT. Apparently the secret is out… Jennifer Aniston was seen recently in Boston visiting the company. Do I smell a contract?

The Courage To Be Brilliant by Martha Monahan – Martha is brilliant. Period. Do yourself a favor… read this book and give it to everyone you know.

OPI Nailpolish – I’m a huge fan of taupes, such as: Berlin There Done That, Did You ‘ear About Van Gogh?, Over The Taupe, You don’t know Jacques. I also love Nail Envy – Matte top coat. For a glitzy red holiday nail, check out DS Bold.

Sprayology - Homeopathic Remedies – DietPower is one of my faves, but I also love BoneBuilder, MenoPower, BrainPower, AllergEase, SleepEase… I could go on and on. For the holiday season, check out PartyRelief!

VitaMedica – I love the Anti-Aging formula and I recommend the Clear Skin formula to many of my clients. It’s miraculous… and works fast!

I Love My Muff – Fresh wipes are Vegan and 100% free of parabens, SLS, and synthetic fragrances. Made of soft biodegradable and flushable rayon paper. Individually wrapped for take-along. 

Beauty Blender Foundation Sponge – I love the original and now the new BeautyBlender Pure is at the top of my list along with the new Solid Cleanser and Air.Port pouch for quick drying. Perfect has now been improved. 

Ilia Cosmetics – Tinted Lip Conditioners in Nobody’s Baby and These Days are both great neutrals with a sheer payoff… my fave. And 85% organic to boot.

HAPPY HOLIDAYS!!! ENJOY… xxxBethany

Top Ten Workout Songs for March!

Hey you workout fanatics, it's March already!!  Summer is right around the corner, here are the top 10 workout songs for March to keep you motivated!!

Lady GaGa - Marry The Night (Afrojack Remix) - 132 BPM

Allstar Weekend - Dance Forever - 125 BPM

Rihanna - You Da One (Almighty Radio Remix) - 129 BPM

Breathe Carolina - Blackout (Wideboys Remix) - 128 BPM

Flo Rida & Sia - Wild Ones - 129 BPM

Fun. & Janelle Monae - We Are Young - 92 BPM

Snow Patrol - Called Out In The Dark - 121 BPM

Steve Aoki & Rivers Cuomo - Earthquakey People - 128 BPM

Madonna, Nicki Minaj & M.I.A. - Give Me All Your Luvin' - 147 BPM

The Wanted - Glad You Came -127 BPM

This list is provided by RunHundred.com where you can browse their amazing database of workout tunes for FREE!

Bethany's Favorite Valentine's Day goodies!

"Happy VDay my little glow bunnies!!! Sharing some of my favorite for your special evening:
For chocolate... Well, I could write a book. I love Leonidas and Vosges and in a pinch Godiva is sold everywhere now, I think even in Target. 
Truthfully, I'd be just as happy with a Canadian KitKat... So superior to our own. They use Cadbury chocolate! Secret... You can get them at Cost Plus World Market! Just don't shop at mine...
Lingerie... What does your guy prefer??? Mine prefers no lingerie, wink, wink. Either way Prtty Peaushun will make you look otherworldly.
Romantic Song... Aaron Neville singing Tell It Like It Is... Oooh baby!
Sexy Song...Etta James singing You Can Leave Your Hat On... RIP.
Sexy movie... Body Heat. Oh yeah. Kathleen Turner is hot, hot, hot.
Romantic Movie... In tribute to Whitney... The Bodyguard... RIP."

Thanks Bethany and to all our readers Happy Valentine's Day!!!!

A Few of Bethany's Favorite Things: Part II

The holidays are right around the corner so we thought we would post some more of Bethany's faves!

Sprayology Homeopathic Sprays - I'm a huge believer in homeopathics and the spray delivery makes it fun and convenient. With a wide range of remedies for the relief of a variety of complaints such as cold, flu, allergy, jet lag,  hangover, snoring, sleeplessness, pms, stress and menopause, to the support of the skin, hair, nails, brain, bones and metabolism, most of what ails ya' will be wavin' bye-bye.www.sprayology.com

Living Proof Wave Shaping Cream - Created by MIT chemists, this wave cream boosts my bounce to new heights. The gorgeous packaging made me look. The product inside made me a slave. www.livingproof.com.

Comodynes Wipes in Oats for Sensitive Skin - These fabulous 3-in-1 cleanser / toner / moisturizer wipes have been my best friend since they were only available in France. Every time I'd go, I'd bring an empty suitcase to fill with Comodynes and bring back to supply me and my makeup kit for the year. Now that they're available here, I can fill my suitcase up with shoes instead. www.comodynes.net.

Rohto-V Cooling Eyedrops - An Altoid for the eye!  Clears the sinuses, brightens the eyes and wakens the senses. Addictive. Great packaging. www.myrohto.com.

A Few of Bethany's Favorite Things!

Bethany has an eye for greatness and when she loves something she must share.  Here is where we will post some of her latest finds or all time favorites.

S’well Bottle - OMG, my water stays icey cold all day! I drink way more water now because it's so refreshing. The mouth is large enough for ice cubes, which remain as cubes for the whole day. The bottom fits in every cup holder. It never gets condensation on the outside and it's beautiful to boot! I sport it in silver. www.swellbottle.com. I Love My Muff - This muff stuff is fabulous for the gal on the go and it's natural and vegan as well.  Love the convenience of the individually packaged wipes. My fave is the citrus scent. www.ilovemymuff.com. Beauty Blender - An essential makeup tool. Use damp with a stippling action for flawless foundation application. The hot pink egg looks great too! www.beautyblender.net. Essie Nailpolish in Jazz - My signature shade! Can't live without it. I get daily compliments on my long and lovelies thanks to this subdued taupey nude. And it dries fast! www.essie.com. Palmers Cocoa Butter Swivel Stick - I use this for the lips, the elbows, the heels, cuts and scratches. It's a great all-in-one healer in a big chunky stick. www.palmers.com. Vita-Medica Clear Skin Formula Vitamins - Miracle! I have seen amazing results with my own skeptical eyes... and fast! Tracy Anderson is a huge fan. www.vitamedica.com. Tracy Anderson’s Metamorphosis DVD Workout - Everything you'd expect from Tracy... and more! There's a reason the A-listers hang on her every word. It's gospel. www.tracyandersonmethod.com/metamorphosis/